| Moving Time: |
0:23:50 |
| Distance: |
11.01 km |
| Speed: |
27.72 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
231 wZ4
2.59 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
237 wZ5
|
| Intensity: |
1.06 |
| TSS: |
44 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
368 kcal |