| Moving Time: |
1:19:42 |
| Distance: |
20.13 km |
| Speed: |
15.16 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
229 wZ2
3.27 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.57 |
| TSS: |
44 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,222 kcal |
