| Moving Time: |
2:13:13 |
| Distance: |
17.55 km |
| Speed: |
7.90 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
171 wZ2
1.81 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.71 |
| TSS: |
113 |
| Heart Rate: |
119 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,525 kcal |