| Moving Time: |
0:45:31 |
| Distance: |
23.46 km |
| Speed: |
30.92 km/h |
| Ele Gain / Loss: |
91.83 m / 74.23 m |
| Power: |
178 wZ4
2.87 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.94 |
| TSS: |
67 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
542 kcal |