| Moving Time: |
0:50:28 |
| Distance: |
12.91 km |
| Speed: |
15.35 km/h |
| Ele Gain / Loss: |
787.85 m / 3.44 m |
| Power: |
218 wZ4
3.38 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.94 |
| TSS: |
74 |
| Heart Rate: |
153 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
736 kcal |