| Moving Time: |
0:46:00 |
| Distance: |
23.18 km |
| Speed: |
30.23 km/h |
| Ele Gain / Loss: |
270.92 m / 336.28 m |
| Power: |
205 wZ2
2.53 w/kg
|
| Max Power: |
578 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.73 |
| TSS: |
41 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
631 kcal |
