| Moving Time: |
1:12:50 |
| Distance: |
19.50 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.93 m |
| Power: |
261 wZ3
3.22 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,273 kcal |
