| Moving Time: |
1:36:19 |
| Distance: |
55.02 km |
| Speed: |
34.27 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
225 wZ3
2.71 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.90 |
| TSS: |
130 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,451 kcal |
