Moving Time: 0:31:15
Distance: 22.72 km
Speed: 43.62 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 188 wZ2 2.61 w/kg
Max Power: 242 w
Norm. Power: 195 wZ2
Intensity: 0.72
TSS: 27
Heart Rate: 126 bpm
Max HR: 137 bpm
Efficiency: 1.55 w/bpm
Cadence: 83 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution