Moving Time: 1:20:14
Distance: 36.86 km
Speed: 27.56 km/h
Ele Gain / Loss: 319.21 m / 44.44 m
Power: 167 wZ1 2.46 w/kg
Max Power: 328 w
Norm. Power: 174 wZ1
Intensity: 0.53
TSS: 38
Heart Rate: 150 bpm
Max HR: 173 bpm
Efficiency: 1.16 w/bpm
Decoupling: 1.4%good
Cadence: 94 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.6 Nm
Calories: 897 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution