| Moving Time: |
1:13:14 |
| Distance: |
28.73 km |
| Speed: |
23.54 km/h |
| Ele Gain / Loss: |
335.61 m / 456.19 m |
| Power: |
108 wZ1
1.59 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
123 wZ1
|
| Intensity: |
0.38 |
| TSS: |
17 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
97 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
11.4 Nm |
| Calories: |
529 kcal |
