| Moving Time: |
1:50:22 |
| Distance: |
23.07 km |
| Speed: |
12.54 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.82 m |
| Power: |
162 wZ3
2.61 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.87 |
| TSS: |
139 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,197 kcal |
