Moving Time: 1:02:23
Distance: 25.96 km
Speed: 24.96 km/h
Ele Gain / Loss: 358.89 m / 419.97 m
Power: 181 wZ2 1.97 w/kg
Max Power: 301 w
Norm. Power: 199 wZ3
Intensity: 0.80
TSS: 66
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.43 w/bpm
Decoupling: 19.5%poor
Cadence: 79 rpm
Max Cad: 97 rpm
Pedalling: 92.1% of the ride
Avg Torque: 23.9 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution