| Moving Time: |
1:23:51 |
| Distance: |
12.98 km |
| Speed: |
9.29 km/h |
| Ele Gain / Loss: |
1260.83 m / 19.59 m |
| Power: |
189 wZ3
3 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.80 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,061 kcal |
