Moving Time: 2:14:33
Distance: 35.24 km
Speed: 15.71 km/h
Ele Gain / Loss: 1147.83 m / 451.63 m
Power: 133 wZ2 1.9 w/kg
Max Power: 261 w
Norm. Power: 153 wZ2
Intensity: 0.66
TSS: 97
Heart Rate: 107 bpm
Max HR: 141 bpm
Efficiency: 1.43 w/bpm
Decoupling: 5.8%moderate
Cadence: 59 rpm
Max Cad: 161 rpm
Pedalling: 98.1% of the ride
Avg Torque: 23.2 Nm
Calories: 1,198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution