Moving Time: 1:33:38
Distance: 31.59 km
Speed: 20.24 km/h
Ele Gain / Loss: 1697.84 m / 72.91 m
Power: 221 wZ3 4.51 w/kg
Max Power: 443 w
Norm. Power: 223 wZ3
Intensity: 0.79
TSS: 98
Cadence: 86 rpm
Max Cad: 125 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.3 Nm
Calories: 1,386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution