| Moving Time: |
0:24:56 |
| Distance: |
7.05 km |
| Speed: |
16.96 km/h |
| Ele Gain / Loss: |
468.65 m / 9.30 m |
| Power: |
302 wZ4
4.14 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.94 |
| TSS: |
37 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.35 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
44.8 Nm |
| Calories: |
504 kcal |