| Moving Time: |
1:21:39 |
| Distance: |
33.92 km |
| Speed: |
24.93 km/h |
| Ele Gain / Loss: |
430.09 m / 555.47 m |
| Power: |
119 wZ1
1.7 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
153 wZ1
|
| Intensity: |
0.52 |
| TSS: |
37 |
| Heart Rate: |
113 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
20.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
650 kcal |
