| Moving Time: |
0:31:34 |
| Distance: |
7.05 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
468.67 m / 9.32 m |
| Power: |
175 wZ3
3.13 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
42 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
370 kcal |
