| Moving Time: |
0:29:16 |
| Distance: |
5.93 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
496.48 m / 19.38 m |
| Power: |
250 wZ3
3.34 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.80 |
| TSS: |
32 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.6 Nm |
| Calories: |
490 kcal |
