| Moving Time: |
1:58:42 |
| Distance: |
19.02 km |
| Speed: |
9.62 km/h |
| Ele Gain / Loss: |
1414.21 m / 2.42 m |
| Power: |
166 wZ2
2.37 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.75 |
| TSS: |
110 |
| Heart Rate: |
113 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
55 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,319 kcal |
