Moving Time: 1:01:59
Distance: 36.14 km
Speed: 34.98 km/h
Ele Gain / Loss: 118.13 m / 461.26 m
Power: 183 wZ1 2.13 w/kg
Max Power: 1321 w
Norm. Power: 194 wZ1
Intensity: 0.51
TSS: 27
Heart Rate: 127 bpm
Max HR: 151 bpm
Efficiency: 1.53 w/bpm
Decoupling: -2.2%good
Cadence: 80 rpm
Max Cad: 128 rpm
Pedalling: 97.9% of the ride
Avg Torque: 22.2 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution