| Moving Time: |
0:25:20 |
| Distance: |
7.05 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
290 wZ3
3.87 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.90 |
| TSS: |
34 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.12 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
492 kcal |
