| Moving Time: |
0:29:25 |
| Distance: |
7.05 km |
| Speed: |
14.38 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
277 wZ3
3.26 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.85 |
| TSS: |
35 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.10 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.8 Nm |
| Calories: |
545 kcal |
