| Moving Time: |
0:50:39 |
| Distance: |
17.59 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
460.54 m / 350.31 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.85 |
| TSS: |
60 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
556 kcal |