| Moving Time: |
0:35:26 |
| Distance: |
7.05 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
189 wZ4
2.7 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
51 |
| Heart Rate: |
113 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
448 kcal |