| Moving Time: |
2:07:55 |
| Distance: |
55.02 km |
| Speed: |
25.81 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
142 wZ2
1.49 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.73 |
| TSS: |
115 |
| Heart Rate: |
115 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,216 kcal |