| Moving Time: |
2:24:20 |
| Distance: |
44.19 km |
| Speed: |
18.37 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
161 wZ3
1.64 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.85 |
| TSS: |
174 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,556 kcal |
