Moving Time: 1:03:27
Distance: 27.97 km
Speed: 26.45 km/h
Ele Gain / Loss: 399.15 m / 861.40 m
Power: 138 wZ2 1.45 w/kg
Max Power: 468 w
Norm. Power: 182 wZ3
Intensity: 0.83
TSS: 74
Heart Rate: 131 bpm
Max HR: 161 bpm
Efficiency: 1.39 w/bpm
Decoupling: -0.6%good
Cadence: 76 rpm
Max Cad: 113 rpm
Pedalling: 90.0% of the ride
Avg Torque: 22.7 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution