| Moving Time: |
1:27:41 |
| Distance: |
26.56 km |
| Speed: |
18.18 km/h |
| Ele Gain / Loss: |
1356.82 m / 38.22 m |
| Power: |
228 wZ3
3.8 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.88 |
| TSS: |
113 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,339 kcal |
