Moving Time: 0:55:09
Distance: 26.18 km
Speed: 28.49 km/h
Ele Gain / Loss: 238.88 m / 223.74 m
Power: 176 wZ1 2.05 w/kg
Max Power: 523 w
Norm. Power: 190 wZ1
Intensity: 0.50
TSS: 23
Heart Rate: 72 bpm
Max HR: 72 bpm
Efficiency: 2.64 w/bpm
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 96.2% of the ride
Avg Torque: 22.9 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution