| Moving Time: |
1:06:27 |
| Distance: |
18.13 km |
| Speed: |
16.37 km/h |
| Ele Gain / Loss: |
817.57 m / 22.57 m |
| Power: |
165 wZ3
2.95 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
77 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
734 kcal |
