| Moving Time: |
1:07:42 |
| Distance: |
28.81 km |
| Speed: |
25.53 km/h |
| Ele Gain / Loss: |
394.72 m / 378.28 m |
| Power: |
191 wZ3
2.08 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
866 kcal |