| Moving Time: |
0:29:45 |
| Distance: |
7.05 km |
| Speed: |
14.22 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
176 wZ3
3.38 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.81 |
| TSS: |
32 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
350 kcal |
