| Moving Time: |
1:28:31 |
| Distance: |
21.39 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
1360.34 m / 0.00 m |
| Power: |
218 wZ4
3.25 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
1.01 |
| TSS: |
150 |
| Heart Rate: |
152 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,292 kcal |
