| Moving Time: |
1:10:02 |
| Distance: |
28.89 km |
| Speed: |
24.76 km/h |
| Ele Gain / Loss: |
487.52 m / 498.74 m |
| Power: |
162 wZ3
2.22 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
120 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
759 kcal |
