| Moving Time: |
1:06:20 |
| Distance: |
18.76 km |
| Speed: |
16.97 km/h |
| Ele Gain / Loss: |
1052.72 m / 283.17 m |
| Power: |
271 wZ4
3.35 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
277 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,204 kcal |
