Moving Time: 0:50:59
Distance: 22.62 km
Speed: 26.62 km/h
Ele Gain / Loss: 372.45 m / 468.98 m
Power: 175 wZ2 2.54 w/kg
Max Power: 541 w
Norm. Power: 185 wZ2
Intensity: 0.75
TSS: 47
Heart Rate: 137 bpm
Max HR: 152 bpm
Efficiency: 1.35 w/bpm
Cadence: 82 rpm
Max Cad: 118 rpm
Pedalling: 99.0% of the ride
Avg Torque: 20.6 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution