| Moving Time: |
1:05:40 |
| Distance: |
22.62 km |
| Speed: |
20.67 km/h |
| Ele Gain / Loss: |
841.72 m / 330.93 m |
| Power: |
221 wZ3
3.07 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
972 kcal |
