Moving Time: 0:35:28
Distance: 8.27 km
Speed: 13.98 km/h
Ele Gain / Loss: 558.37 m / 1.51 m
Power: 249 wZ3 3.23 w/kg
Max Power: 324 w
Norm. Power: 255 wZ3
Intensity: 0.89
TSS: 47
Heart Rate: 165 bpm
Max HR: 179 bpm
Efficiency: 1.55 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 98.9% of the ride
Avg Torque: 29.5 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution