| Moving Time: |
1:11:58 |
| Distance: |
19.66 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
998.20 m / 346.64 m |
| Power: |
254 wZ3
2.99 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.78 |
| TSS: |
72 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
62 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
1,224 kcal |
