| Moving Time: |
2:34:04 |
| Distance: |
31.59 km |
| Speed: |
12.30 km/h |
| Ele Gain / Loss: |
1697.87 m / 72.95 m |
| Power: |
162 wZ2
2.31 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.73 |
| TSS: |
137 |
| Heart Rate: |
111 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,671 kcal |
