Moving Time: 1:06:15
Distance: 19.58 km
Speed: 17.73 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 128 wZ1 1.88 w/kg
Max Power: 177 w
Norm. Power: 130 wZ1
Intensity: 0.31
TSS: 11
Cadence: 69 rpm
Max Cad: 83 rpm
Pedalling: 99.0% of the ride
Avg Torque: 18.5 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution