| Moving Time: |
1:03:45 |
| Distance: |
16.91 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
833.47 m / 0.00 m |
| Power: |
230 wZ3
2.71 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
982 kcal |
