Moving Time: 0:26:05
Distance: 7.05 km
Speed: 16.22 km/h
Ele Gain / Loss: 468.67 m / 9.32 m
Power: 298 wZ3 3.73 w/kg
Max Power: 396 w
Norm. Power: 303 wZ3
Intensity: 0.85
TSS: 31
Cadence: 99 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution