Moving Time: 0:52:37
Distance: 24.63 km
Speed: 28.08 km/h
Ele Gain / Loss: 261.95 m / 28.44 m
Power: 179 wZ2 2.98 w/kg
Max Power: 284 w
Norm. Power: 183 wZ2
Intensity: 0.69
TSS: 42
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.49 w/bpm
Cadence: 73 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 630 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution