Moving Time: 1:31:35
Distance: 36.86 km
Speed: 24.15 km/h
Ele Gain / Loss: 319.19 m / 44.42 m
Power: 130 wZ2 1.92 w/kg
Max Power: 241 w
Norm. Power: 133 wZ2
Intensity: 0.66
TSS: 66
Heart Rate: 143 bpm
Max HR: 157 bpm
Efficiency: 0.93 w/bpm
Decoupling: 13.3%poor
Cadence: 93 rpm
Max Cad: 117 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.6 Nm
Calories: 797 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution