| Moving Time: |
1:04:22 |
| Distance: |
22.62 km |
| Speed: |
21.08 km/h |
| Ele Gain / Loss: |
841.73 m / 330.95 m |
| Power: |
204 wZ3
3.4 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.78 |
| TSS: |
66 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
879 kcal |
