Moving Time: 0:37:26
Distance: 12.05 km
Speed: 19.31 km/h
Ele Gain / Loss: 664.77 m / 0.00 m
Power: 307 wZ1 4.04 w/kg
Max Power: 421 w
Norm. Power: 311 wZ2
Intensity: 0.55
TSS: 19
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.9 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution