| Moving Time: |
1:11:17 |
| Distance: |
28.81 km |
| Speed: |
24.25 km/h |
| Ele Gain / Loss: |
394.72 m / 378.28 m |
| Power: |
173 wZ2
1.82 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
825 kcal |
